Event Detail

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Feb
13
Tuesday
Feb
13
Tue
Active Living :: Yoga
Seniors Fitness Class: Chair Yoga - Union
10:30 AM (America/Halifax)
Union Centre Community Hall
Description:
Designed specifically for seniors and individuals with various health issues, this flexibility class integrates modified yoga movements that can be comfortably performed while seated in a chair. The class focus in enhancing balance, flexibility, and muscle strength. For more information about classes, please contact Monica at monicafit1@hotmail.com or mobel2022@yahoo.com
Age Group: Seniors
Venue: Union Centre Community Hall
Address: 1 Salter Rd. Union, NS
Phone: N/A

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