Event Detail
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Nov
29
Wed
Active Living :: Misc
Seniors' Program Chair Zumba Gold - Plymouth
10:30 AM (America/Halifax)
Plymouth Community Centre
Description:
Seniors' Program Chair Zumba Gold - Plymouth
10:30 AM (America/Halifax)
Plymouth Community Centre
Description:
Seniors’ Program Chair Zumba Gold, Plymouth Community Centre, 2340 East River East Side Rd., 10:30 a.m.. Stay strong and mobile with chair-based fitness classes. Focuses on Flexibility & Mobility, Bone Density, Balance, Cardio & Muscle Strength and Lots of Fun! All abilities welcome. Cost: $3. Please wear comfortable shoes and clothes Bring water and a positive attitude. Please contact Monica Beltrame, certified trainer in seniors’ fitness and wellness by emailing monicafit1@hotmail.com, visit the Facebook Group MonicaFit or call Susan Ross - 902-921-3699.
Age Group: Seniors
Venue: Plymouth Community Centre
Address: 2340 East River East Side Rd. Plymouth, NS
Phone: N/A