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X-FROM-URL:https://www.whatsup-pictoucounty.com/10/25/2024/seniors-fitness-class-chair-yoga/
X-WR-RELCALID:Seniors Fitness Class: Chair Yoga 20241025T120000
X-WR-CALNAME:Seniors Fitness Class: Chair Yoga
BEGIN:VEVENT
URL;VALUE=URI:https://www.whatsup-pictoucounty.com/10/25/2024/seniors-fitness-class-chair-yoga/
DTSTART:20241025T120000
DTEND:20241025T120000
SUMMARY:Seniors Fitness Class: Chair Yoga, Plymouth Community Centre, 2340 East River East Side Rd., Plymouth. Designed specifically for seniors and individuals with various health issues, this flexibility class integrates modified yoga movements that can be comfortably performed while seated in a chair. The class focus in enhancing balance, flexibility, and muscle strength. For more information about classes, please contact Monica at monicafit1@hotmail.com or mobel2022@yahoo.com. 10:30 a.m.
LOCATION:Plymouth Community Cenre2340 East River East Side Rd Plymouth, NS 
CATEGORIES:Event Calendar
PRIORITY:0
TRANSP:TRANSPARENT
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